Nick Milwright - Founder
Movement, strength, community and the arts are areas I have always been passionate about.
I believe these are the things that contribute to a healthy life.
As a professional Health and Fitness Coach, my purpose is to guide people toward a healthier more connected way of life.
My background spans ballet & contemporary dance, martial arts, strength & conditioning coaching, music and more. I have worked in the Australian Defence Force as an Infantryman, and I have also worked as a professional composer and touring musician.
These experiences have equipped me with discipline, endurance, focus, and flexibility. I’ve learned to adapt, communicate effectively, and manage stress from various perspectives. I aim to share this knowledge to help you achieve a healthier, stronger, and happier life.
I’m currently based in Geelong. Feel free to reach out with any questions about online or in-person training.
Nick xx