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Upcoming Classes

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

CLASS TIMETABLE RELEASED WEEKLY

Our Classes

  • Boxing

    Technique, combinations, partner work, cardio and coordination.

    Mon

    40 min

    35 Australian dollars

  • Dynamic Cardio

    Cardio bodyweight training.

    Mon

    Duration Varies

    35 Australian dollars

  • Mobility & Strength Flow

    Bodyweight training at our FFC Clubhouse

    Wed

    40 min

    35 Australian dollars

  • Strength - Shoulders & Core

    A strength session focusing on shoulders and core.

    Fri

    Duration Varies

    35 Australian dollars

  • Saturday Group Training

    Movement & circuit outdoor class located at Carlton Gardens.

    Sat

    45 min

    25 Australian dollars

  • Functional Strength

    Strength training for functional health and better movement.

    Tue, Wed

    Duration Varies

    35 Australian dollars