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Upcoming Classes

Dec 11 - Dec 17

Boxing
Technique, combinations, partner work, cardio and coordination.
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Dynamic Cardio
Cardio bodyweight training.
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Mobility & Strength Flow
Bodyweight training at our FFC Clubhouse
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Strength - Shoulders & Core
A strength session focusing on shoulders and core.
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Saturday Group Training
Movement & circuit outdoor class located at Carlton Gardens.
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Functional Strength
Strength training for functional health and better movement.
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Clubhouse Choir
FFC Choir is back!
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Ended
130 Australian dollars
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