Technique, combinations, partner work, cardio and coordination.
- 45 min45 minutes
- FFC Clubhouse
Boxing is another integral part of our cardio training. I love boxing because we learn combinations to test our memory and coordination while challenging ourselves to be relaxed and focused when tired and under pressure. Great for: Upper body and core Coordination Heart health Toning Memory and focus
To cancel or reschedule please contact us at least 24 hours in advance.
93 Johnston Street, Collingwood VIC, Australia