Cardio bodyweight training.
- FFC Clubhouse
Dynamic Cardio is about learning how to push your body to get your heart pumping and lactic acid burning. We use minimal equipment, endurance, high reps and unique movements to train the cardiovascular system. Great for: Full body Coordination Heart health Toning Mastering your body
Cancellations or rescheduling can be made via the booking app or website 8 hrs before the start time of a class. In the event of a missed session or no-show, your pass will be forfeited. Any late cancellations will also mean you forfeit that visit. Programs and courses which require an upfront payment can not be refunded or reimbursed for missed sessions.
93 Johnston Street, Collingwood VIC, Australia