Cardio bodyweight training.
- 40 min40 minutes
- FFC Clubhouse
Dynamic Cardio is about learning how to push your body to get your heart pumping and lactic acid burning. We use minimal equipment, endurance, high reps and unique movements to train the cardiovascular system. Great for: Full body Coordination Heart health Toning Mastering your body
To cancel or reschedule please contact us at least 24 hours in advance.
93 Johnston Street, Collingwood VIC, Australia