Hybrid Dynamic Cardio

A live-streamed in-person class.

  • 40 minutes
  • 35 Australian dollars
  • FFC Clubhouse

Service Description

Dynamic Cardio is about learning how to push your body to get your heart pumping and lactic acid burning. We use minimal equipment, endurance, high reps and unique movements to train the cardiovascular system. Great for: Full body Coordination Heart health Toning Mastering your body Our "Hybrid” classes offer live, online participation alongside in-person instruction. Clients can live stream into the session via ZOOM or join in person at our studio. While the trainer won't make any adjustments during this class, you will still receive verbal cues. Our Dynamic Cardio Class is also offered at 6:15 am as an in-person only class. *Please note: Only the trainer will be visible to the live streaming audience.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance.

Contact Details

  • 93 Johnston Street, Collingwood VIC, Australia