Movement & Circuit

A movement and circuit class located at our Collingwood studio.

  • Duration Varies
  • 35 Australian dollars
  • FFC Clubhouse

Service Description

This class utilises y-bell 'free-weights' and bodyweight callisthenics along with martial arts exercises in timed rounds for a fun full-body workout. It will not only get you fit but will help rebalance any muscle imbalances with the programming of single-arm & leg exercises. Great for: Full body Coordination Heart health Toning

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance.

Contact Details

  • 93 Johnston Street, Collingwood VIC, Australia