Movement & Circuit
Small group park training located at Carlton Gardens.
- 40 min40 minutes
- 35 Australian dollars$35
- Carlton Gardens
This class utilises y-bell 'free-weights' and bodyweight callisthenics along with martial arts exercises in timed rounds for a fun full-body workout. It will not only get you fit but will help rebalance any muscle imbalances with the programming of single-arm & leg exercises. Great for: Full body Coordination Heart health Toning
To cancel or reschedule please contact us at least 24 hours in advance.
FFC Clubhouse 93 Johnston Street, Collingwood VIC, Australia