Online Dynamic Cardio

Service Description

Dynamic Cardio is about learning how to push your body to get your heart pumping and lactic acid burning. We use minimal equipment, endurance, high reps and unique movements to train the cardiovascular system. Great for: Full body Coordination Heart health Toning Mastering your body This class is a Live streamed class that can be accessed via Zoom. You will receive a unique log-in when you sign up to join the session.

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance.

Contact Details